Oral Appliance Therapy (OAT) is a non-invasive, highly effective solution for those living with obstructive sleep apnea (OSA) or chronic snoring. Tailored like a custom-made mouthguard, this comfortable device is worn during sleep to help keep breathing smooth and uninterrupted.
The secret to its effectiveness lies in subtle repositioning—OAT gently moves the lower jaw and tongue forward to open the airway and reduce nighttime breathing disturbances. This positioning improves airflow and supports deeper, more restful sleep.
Custom fabrication sets OAT apart from store-bought options. Crafted by a trained specialist, these personalized appliances account for each patient’s unique mouth and jaw structure, ensuring both fit and efficacy remain high. Patients benefit from improved comfort, reduced snoring, and significantly fewer breathing interruptions.
Different types of oral appliances exist to meet individual needs. Mandibular Advancement Devices (MADs), the most widely used, position the lower jaw forward to support airway openness. Tongue-stabilizing devices (TSDs) offer an alternative by holding the tongue forward to prevent blockage. Both types help prevent airway collapse and reduce the severity of OSA.
Oral Appliance Therapy is especially suited for adults with mild to moderate OSA, particularly those who cannot tolerate CPAP machines. Though CPAP remains the gold standard, its effectiveness is limited if patients struggle with compliance. For many, OAT offers a more comfortable and convenient alternative that they can consistently use.
Beyond convenience, oral appliances are compact and travel-friendly, free from bulky tubing and noise—making them ideal for life on the go. Their discreet design also minimizes disruption for bed partners.
Choosing the right appliance is essential. Over-the-counter or "boil-and-bite" options may offer convenience but often lack the effectiveness and safety of custom fittings. A tailored device created by dental sleep medicine professionals delivers superior results and proper treatment alignment.
Despite its benefits, OAT may come with minor side effects—such as temporary tongue or jaw discomfort, excess saliva, or dry mouth. These usually ease with time. In rare cases, adjustments in bite alignment or jaw pain could develop and are best managed through close collaboration between your dentist and sleep specialist.
Overall, oral appliance therapy is a trusted, patient-friendly alternative for managing sleep apnea and snoring. With its ease of use, portability, and proven effectiveness for appropriate candidates, OAT can support better sleep, improved daytime alertness, and overall health.
Our goal is to help every patient experience the benefits of a restorative night’s sleep. We value the trust you have placed in our office and strive to provide solutions that meet your needs and expectations of care.